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Sent to me by Heather, Kimani, and Aisha  





Find your ancestors at


   Black Man Recipe


    I'm making a black man cake cause I'm hungry as hell.

    And the sweet tooth I have, only a brother can break the spell.

    Let me reach into my spice rack to see what I can get.

    To make a mix that will stick to my stomach you can bet.


    2 cups of intelligence,

    1 cup of sugar brown.

    Cause he's got to be sweet,

    mental, deep and sound.

    Cinnamon is always good

    to accent the taste.

    A few cups of culture

    so he's down for his race.


    You see I won't bite into anything that's not conscious of its own.

    That's why I stick to chocolate and leave angel food alone.


    I am adding butter

    cause he must be smooth.

    2 raisins for the dimples

    will also be cool.

    I must add nuts

    so he can reproduce.

    Can't leave him hanging

    cause I like kids too!

    I think I'll add a little salt

    to balance him out.

    And a dominant profile

    to show he has clout.

    For a responsible man

    I'll throw in some yeast

    So he can rise to the occasion

    when I'm ready to feast.

    I'll add 8 cups of strength

    and into the oven to bake.

    Turn it to 360 degrees

    to balance out his mental state.

    Now that its done I'm sorry sistas I won't share the wealth

    That's why I'm sharing the recipe because I'm eating this black man


  by myself.


    Pass this along to some of the "Good Black

    Men" you know and a few women that need to read it...



    Good Black men are indeed all around us. We pass them on the




    malls and the halls at work.


    Most we can't see because we don't know what a good man really




    He usually isn't flashy enough or rich

    enough to turn our heads.


    He might not wear a suit or push a Lex. He might not have a "body


    Arnold with a Denzel face."


    But, as you mature, you realize it's better to find someone who's


  your back than someone who turns your head.


    A good man doesn't agree wholeheartedly with everything you say.


    He doesn't just tell you what you want to hear and do the opposite.


    He doesn't declare how sensitive, sweet, caring, sincere, yada yada



    (he wont have to because it shows).


    He has his own opinions and you may clash, but he doesn't have to

  degrade you to prove he's right.


    He even admits at times to being wrong, especially if you are



    do the same.


    A good man is not going to meet every item on your checklist.


    He is human with frailties and faults mixed in with all of his

  wonderful, strong attributes.


    He needs your love and respect.


    He needs to feel that you don't live to “catch" him doing something

    wrong so you can declare, "Aha! I knew you were a dog!!"


    A good man doesn't necessarily give you a huge birthday or




    He shows his love in the ways that are comfortable to him.


    Don't judge him by TV standards. No one is living that fairy tale




    You'll miss out on your own fairy tale by buying into the myth that


    men are no good.


    It's just not true.


    Black Men, we salute you, and thank you for who you are and all





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